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Start Therapy in Toronto — Empower Your Mental Health
Psychotherapy in Toronto to Help You Navigate Life’s Challenges with Support and Care
Take your first step towards wellness
''Improve your psychological well-being through individual sessions with an experienced psychotherapist.''
Our experienced therapist can help you develop effective skills to cope with loss, grief, anxiety, and depression.
Experienced in a wide range of treatment approaches or modalities to help bring a positive change to our patients.
These may include:
Join hundreds of people who decided to get help and get happy with Art Of Mobility
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Psychotherapy
Improve your psychological well-being through individual sessions with an experienced clinician
Workshops, Training & Supervision
Workshops for businesses, organizations, the public and training for mental health clinicians
Psychological Assessment
Receive a comprehensive diagnosis and individualized treatment plan
Highly Trained Psychotherapist
Registered Psychotherapist
Hi everyone! My name is Sarah Bonn, and I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO) and the Ontario Society of Registered Psychotherapists (OSRP). I completed my Honours Master of Arts in Counselling Psychology from Yorkville University, and I hold an Honours Bachelor of Arts degree in Social Psychology from McMaster University, along with a Graduate Certificate in Concurrent Disorders (Mental Health & Addictions) from Mohawk College.
I have received additional training from various professional development agencies in trauma-informed care, mental health first aid, dialectical behaviour therapy, solution-focused therapy, and motivational interviewing techniques. I worked in the mental health field for the past ten years, supporting adults of all ages through community treatment, social support, and multidisciplinary care. During my time working in the community, I felt a personal and professional shift to better support people with their solution and recovery-focused objectives. My goal with clients is to understand, first and foremost, what they would like to gain from their therapeutic experience, both in-session and outside of our sessions together.
What to expect from Therapeutic Counselling?
Deciding whether therapy is a good fit can be a difficult choice; however, it may be one of the most beneficial decisions you can make for yourself.
Therapeutic counseling at Art Of Mobility involves one-on-one or group sessions between the therapist and client(s).
The goal of the session is to explore and understand the client’s needs and questions.
There are a variety of reasons why an individual may seek out therapy. If you are unsure, please call 289-460-2894 for more information.
822 Richmond Street West, Toronto, ON M6J 1C9, Canada
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822 Richmond Street West, Toronto, ON M6J 1C9, Canada