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Sport-specific rehabilitation programs that optimize your athletic performance and gets you back to a pain-free, active lifestyle in as little as 3 sessions!

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Insurance Covered, Direct Billed Sport Rehabilitation Physio.

Move Better.... Play Longer!

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Trusted By Hundreds of Athletes Across Toronto

Frequently Asked Questions.

What shall I bring with me?

Bring your doctor’s referral if you have one. Though it is not necessary for sports rehabilitation, your insurance provider may require you to have a doctor’s referral for your coverage benefits. Bring along forms that your insurance provider may require.

Will I need follow up visits or maintenance care?

Typically, yes, but not always. The number of visits depends on the severity of your condition and the rehabilitation plan for your case. Your compliance to your treatment program also affects the length and success of your rehabilitation.

How does it differ from massage?

Accurate assessment by qualified sports rehab therapist allows you to find the right program for your specific condition. The first stage of the process involves targeting the pain, promoting healing and eventually, progressive reconditioning so you can get back to the activities you love. Our multi-disciplinary team also establishes patient education programs so you can avoid future re-injuries and to help you maintain mobility, flexibility, balance and coordination.

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Your first step to getting back to the active life you love starts here. Book An Appointment with one of Art of Mobility qualified sports rehab clinicians and get to know the right program specifically for you.

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Or Call Us: (647) 695-3995

Experienced Advice

Our experienced practitioners have in-depth knowledge in biomechanics, joints’ motion and the overall human anatomy which allowed us to successfully treat various pain cases.

We determine the roots of impairment by thorough evaluation and execute the right physio techniques according to your individual needs.


• One-to-one, evidence-based approach to pain relief

• A focus on the root of your pain, not just symptoms

 We show you how to keep pain from coming back – on your own

• Licensed physios who genuinely care about reaching your goals

 Convenient scheduling around work and home obligations

 Access to appointments in under 48 hours

Our mission is to provide the best health care for Toronto residents, which is made possible by our dedicated physiotherapists and patient care practitioners. At Art of Mobility, you are in good hands. 

Experienced Team
Trusted Clinic

Experienced Team
Trusted Clinic

Your Team          Benefits          Therapies         Conditions         FAQ         Reviews          Location

Should I put heat or ice on this injury?

Until you see us, and we are better able to assess the injury it is often a good idea to try using the R.I.C.E. principle (Rest, Ice, Compression and Elevation above the heart). This isn't to say that all injuries need ice, but it will often help in the reduction of swelling in the acute phase which can help limit tissue damage. Ice should be applied for 10-15 minutes up to once an hour, but should not be applied for more than 20 minutes at a time because this can reverse the effects. If you are dealing with a long standing problem, or you have tried icing and you did not feel any improvement and you do not see any signs of acute swelling then you may want to try application of heat to the area.

"Get Back to Optimal Health in Less Time through Personalized Physical Therapy, right here in Toronto"

Successful Results For Dozens of

Sports Injuries

• Sprains and strains

• Knee injuries

• Swollen muscles

• Pain along the shin bone

• Achilles tendon injuries


Qualified Clinicians,
Experienced Athletes

You’re an athlete. So are we. We understand what it means to play hard and know how to meet your needs as an athlete. Our team of registered physiotherapists possess a deep knowledge of the human anatomy and biomechanics allowing them to thoroughly assess, evaluate and pinpoint the right areas on your body to be treated. We’re up front and open about your condition and approach treatments with your athletic goals in mind. 

You’re an athlete. So are we (or used to be!). We understand what it means to play hard and know how to meet your needs as an athlete. Our team of registered physiotherapists possess a deep knowledge of the human anatomy and biomechanics allowing them to thoroughly assess, evaluate and pinpoint the right areas on your body to be treated. We’re up front and open about your condition and approach treatments with your athletic goals in mind. 

Qualified Clinicians,
Experienced Athletes

Our services are covered by most employer and private insurance health care plans with minimal out of pocket fees (often 80-100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.

We also conveniently direct bill your insurance company.  We also accept cash, debit, credit.

Insurance Covered
Direct Billed. Minimal Out-Of-Pocket.

Insurance Covered
Direct Billed. Minimal Out-Of-Pocket. 

Our services are covered by most employer and private insurance health care plans with minimal out of pocket fees (often 80-100% of the fees). We can show you how to optimize your coverage, meaning you may pay little to nothing for your recovery.

We also conveniently direct bill your insurance company. 
We also accept cash, debit, credit, & e-transfer.

Fast Booking
Flexible Scheduling 

Call or email to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible :-) 

Book online in less than a minute or give us a call to set an appointment at the time of your convenience. Need to change your appointment time? No problem, changing your schedule is also a phone call away. We're flexible :-) 

Fast Booking.
Flexible Scheduling

Our Services

We have many "tools in our toolbox" to help fight your pain. We'll match you up with the best therapy solutions and develop a personalized, multi-pronged treatment program that gets you results!

  • Physiotherapy
  • Sports Rehab
  • Acupuncture
  • TMJ Rehab
  • Chiropractic
  • Custom Orthotics
  • Custom Knee Brace
  • Massage Therapy
  • Naturopathy 

Art of Mobility uses physiotherapy techniques proven to accelerate recovery, restore balance and improve your everyday performance. Get the most of your sports rehabilitation with comprehensive, safe and proactive approach designed for your full recovery. Ideal for:

Supervised Reconditioning,
Strengthening Programs

Let’s get you moving! Our registered clinicians will guide you every step of the way during your rehab program. From training and lifestyle changes needed, to specific treatments, we’ll help you achieve a full recovery.  We are dedicated to getting you back to your passion with more, strength, power and intensity than ever before.

Supervised Reconditioning,
Strengthening Programs

Let’s get you moving! Our licensed clinicians will guide you every step of the way during your rehab program. From training and lifestyle changes needed, to specific treatments, we’ll help you achieve a full recovery.  We are dedicated to getting you back to your passion with more, strength, power and intensity than ever before.

We invest in cutting-edge sports rehabilitation technologies to ensure you get the most accurate assessment, optimal care, and a rapid recovery. We’ll help you find, fit, and customize the perfect treatment options.

State-of-The-Art,
Technology and Treatment

State-of-The-Art,
Technology and Treatment

We invest in cutting-edge sports rehabilitation technologies such as shockwave, IMS therapy, Active Release™, Graston©, among others to ensure you get the most accurate assessment, optimal care, and a rapid recovery. We’ll even help you find, fit, and customize the perfect insurance covered brace.

We invest in cutting-edge sports rehabilitation technologies to ensure you get the most accurate assessment, optimal care, and a rapid recovery. We’ll even help you find, fit, and customize the perfect insurance covered brace.

Stop the pain, recover from injury, and conquer your limitations. We help athletes re-discover their top performance with restorative rehab customized for your sport specific needs. Art of Mobility combines evidence-based sports physio treatments that ease pain, optimize muscle strength & flexibility, prevent re-injury, and restores your confidence as an athlete.

Customized Programs,
Sport Specific Rehabilitation

Stop the pain, recover from injury, and conquer your limitations. We help athletes re-discover their top performance with restorative rehab customized for your sport specific needs. Art of Mobility combines evidence-based sports physio treatments that ease pain, optimize muscle strength & flexibility, prevent re-injury, and restores your confidence as an athlete.

Customized Programs,
Sport Specific Rehabilitation

How long does my treatment take?

Sports rehab sessions depend on your specific condition and the program administered by your therapist. Generally, each therapy session takes 30 minutes..

Our mission is to provide the best health care for Toronto residents, which is made possible by our dedicated physiotherapists and patient care practitioners. At Art of Mobility, you are in good hands. 

Book An Appointment

"...Art of Mobility's pain management solutions will enhance your well-being. ....."

"Art of Mobility's pain management solutions will enhance your well-being. Your go-to provider for physio, chiro, massage, and wellness services. I am so happy to have discovered them, outstanding and exceptional staff…highly recommended. So grateful for them. Thank you AOM! You guys are awesome. Congratulations and all the best to y’all "

Lalaine M Worsnop

"Art of Mobility's pain management solutions will enhance your well-being. Your go-to provider for physio, chiro, massage, and wellness services. I am so happy to have discovered them, outstanding and exceptional staff…highly recommended. So grateful for them. Thank you AOM! You guys are awesome. Congratulations and all the best to y’all "

Lalaine M Worsnop

"...Art of Mobility's pain management solutions will enhance your well-being. ....."

"AOM is my go to for therapy! Professional staff, clean and welcoming space, and personal treatment plans. They really care about your wellness and it shows! Highly recommend! "
Lacsy Panchalingam
Source: Unsolicited Google Review

• Rotator cuff injuries

• Fractures

• Dislocations

• And more . . .

Your TeamBenefitsTherapiesConditionsReviewsFAQLocations

Meet Your Physiotherapists

 (Click on name to read profile)

MScPT, BHSc

Justin Mah

MScPT, BScKin, CPT 

Thusheinth Sivarajah

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Everyday, We Help People Just Like You Recover From Injury and Feel Their Best Again:

"...Outstanding service and expertise at this clinic! ..."

"Outstanding service and expertise at this clinic! The team is professional, the facilities are clean and well-maintained, and the personalized treatment plans deliver real results. Highly effective in improving mobility and reducing pain. Definitely recommend for anyone in need of quality physiotherapy care. …"  ~ Sean St Cyr Google Review

"...Thusheinth was super helpful with a recent hip flexor injury! ..."

"Thusheinth was super helpful with a recent hip flexor injury! Happy to say I am back in the gym thanks to the help from the AOM team! Highly recommend. "  ~ Shannon Steenson Google Review

"Personalized exercise to help you recover from the pain and get back to the routine. Justin and the team at Art of Mobility are really friendly and knowledgeable. Best rehabilitation place in town for anykind of pain! "  ~ Yash Patel Google Review

"...Best rehabilitation place in town for anykind of pain!...."

Address: Art of Mobility
115 Wolseley St, Toronto, ON M6J 1K1, Canada

Phone: (647) 695-3995   

Hours of Operation:
Monday - Friday: 10:00 AM – 9:00 PM
Saturday - Sunday : 10:00 AM – 4:00 PM

Call Us(647) 695-3995

115 Wolseley St, Toronto, ON M6J 1K1, Canada

Free WIFI and Ample Parking